Wellness
(S) = Servicios disponsibles en espanol. Services available in Spanish A Way of Wellness 8795 Ralston Rd., Suite 112, Arvada, CO 80002, 303-456-6622, Dan Schupack, NCTMB • A wide range of options to support your self-care program, including hot stone therapy, Reiki, and massage • Certified in Lymph Drainage Therapy and Complex Decongestive Physiotherapy (CDP) • Manual therapies including lymph drainage to improve post-operative scar and connective tissue mobility issues • Measurements/ordering of compression garments Acupuncture of the Rockies 308 S. Howes St., Fort Collins, CO 80521, 970-416-9600, Diana Hermann, Licensed Acupuncturist • Acupuncture services to cancer patients undergoing chemotherapy, radiation and or surgery to help with recovery from surgery or the effects associated with chemo and radiation. • Beneficial for both survivors and caregivers in reducing the effects of stress on the body and mind. www.acupunctureoftherockies.com email: diana@acupunctureoftherockies.com Advance Physical Therapy Mary Byrne, MSPT, 1549 Euclid Circle, Lafayette, CO 80026, 720-299-7822 • Specialized treatment and exercise to regain range and strength following any breast cancer surger • Aquatic therapy available by request Back on the Move Gloria Kubel, MA, CN, 8451 Pearl St., Thornton, CO 80229, 303-722-1043 •Wellness support, including exercise, dance, warm water pool, facilitated discussion and fun Boulder Lymphatic and Massage Lynn St. Denis, NCMT, OTR, CLT, South Boulder off of Highway 36 and Table Mesa, 303-931-3469 • Internationally certified manual lymphatic drainage therapist • Can measure and order compression garment • Can bill insurance and offer a cash discount to United Healthcare patients (S) Boulder Community Hospital — Mapleton Center 311 Mapleton Avenue, Boulder, CO 80304, 303-441-0493 • ”Cancer Survivors Make Waves” — Post-mastectomy pool class for mobility / exercise — Tuesdays, 1:30 to 2:30 p.m. Call 303-441-0542 to confirm • Breast Cancer Rehab Service — Individual exercise instruction to regain mobility; manual therapy techniques to improve scar and connective tissue mobility; education and support for return to full function and activity Colorado School of Healing Arts 7655 West Mississippi, Suite 100, Lakewood, CO 80226, 303-986-2320 • Special rates to the public for massage and spa treatments provided by students and certified therapists in advanced training programs. Denver Physical Therapy Locations: Aurora: 303-755-8826, Castle Rock: 303-688-3914; Denver Athletic Club: 303-628-0871, Colorado Athletic Club: 303-892-8850; Englewood: 303-790-4495 • Treatments specific to the recovery from breast cancer, including lymphatic drainage, scar tissue reduction, and movement therapy based on the Feldenkrais method • Manual therapy based techniques focusing on the individual’s return to wellness • Individualized, one on one care • Offering therapeutic techniques based on Pilates, Feldenkrais, and athletic training by physical therapists with advanced certifications • Personalized education and home programs • Pool therapy available at some locations "Focus on Healing" - Lebed Method therapeutic dance Classes held at Allegro Dance Academy, South Suburban Recreation Center in Littleton and at Lutheran Hospital in Wheat Ridge. Private sessions are also available. Call Fran Hogan CLM, CLMC at 303-738-9759 or Stephanie Karmakar CLM, CLMC at 303-961-9134. • The Lebed Method, ” is a gentle therapeutic hospital based dance and movement program for women with lymphedema, breast cancer, as well as any cancers or chronic illnesses. • Through the use of specifically designed movements, the curriculum enhances physical and emotional well-being. No special abilities are required and it is fun and easy to do. Front Range Cancer Specialists 1501 S. Lemay Avenue, Fort Collins, CO 80524, 970-212-7600 • "Gentle Yoga": A class specially designed for breast cancer patients. Held every Tuesday at The Other Club, 1227 Riverside Avenue, Fort Collins. Led by Hillary Beck-Gifford, certified personal trainer. Cost: $10/class. Please call Hillary at 970-484-1724 or 970-221-4348 to confirm class availability. Harmony Physical Therapy 3014 Bluff St., Suite 201, Boulder, CO 80301, 303-440-6028. Contact Kristi Jordan, PT, CLT. • Knowledgable in the unique needs of breast cancer patients. Friendly personalized attention in a safe and supportive environment. • Skilled in manual therapy to restore mobility and improve posture • Certified in lymphedema therapy (manual lymph drainage and complete decongestive therapy) HealthLinks Clinic, LLC 3434 47th Street, Suite 105, Boulder, CO 80301, 303-443-1937 • Individualized exercise programs for during and after medical treatment for cancer related fatigue and deconditioning • Nutrition and lifestyle counseling HealthONE Cancer Exercise Program Locations: Rose Medical Center, 303-320-2818, Sky Ridge Medical Center, 720-225-1030, Swedish Medical Center, 303-788-4668 • Improve your quality of life by reducing fatigue and boosting your immune response during and after cancer treatments • A certified cancer specialist works with you daily to develop an individualized program Debra L. Kuhn, L. Ac., Dipl. OM - Integrative Health, Inc. Wellness Center 5191 S. Yosemite St., Suite B, Greenwood Village, CO 80111, 303-577-9977 • Board certified and licensed Acupuncturist/Herbalist utilizing acupuncture, massage, herbal and nutritional therapy as well as relaxation/breathing exercises for cancer patients. caregivers and survivors. • Practiced focused in women's health and provides supportive treatments to those undergoing surgery, chemo-, hormonal or radiation therapy. email: dkuhnacupuncture@yahoo.com (S) LifeSpark Cancer Resources Energy Partners Program, 303-425-5670 or 303-940-4965 for Spanish speakers. Available in Denver, Boulder, Englewood and Lakewood. • Matches individuals with cancer to Healing Touch and Reiki providers who offer weekly sessions • Aims to improve participants' overall quality of life while going through treatment or recovering from cancer • Services offered on a sliding scale based on ability to pay e-mail: info@LifeSparkNow.org Longmont United Hospital Therapy Services 1950 Mountain View Avenue Longmont, Co 80501 Phone 303-485-4163. Contact for Breast Cancer and Lymphedema Services: Jodi Winicour PT, CMT, CLT-LANA • Outpatient Physical Therapy Services and Exercise Specialists • Exercise rehabilitation Pool therapy - supervised exercise program • Cardiopulmonary rehabilitation Yoga for Cancer Survivors • Pre and post operative breast cancer physical therapy • Axillary web syndrome Lymphedema treatment including manual lymphatic drainage, compression bandaging, therapeutic exercise, and patient education. email: jwinicour@luhcares.org Manual Therapy Associates, Inc. 12001 W. 63rd Pl., Arvada, CO 80004; 800 S. Public Rd., Suite 100, Lafayette, CO 80026; 2801Youngfield St., Golden, CO 80401,303-456-2671. Contact Sandra Do, PT. Physical therapists trained at the doctoral level with special interest in needs of women: • Improving range of motion and strength following mastectomy through hands-on techniques • Myofascial release for scar tissue mobility and improving soft tissue motion, which can improve range of motion and decrease pain • Manual lymphatic drainage massage, which can improve lymph flow and improve lymphadema • General exercises to improve endurance, including yoga and Pilates • Advanced therapy-related services for neck and back pain • Treatment programs for pelvic pain and incontinence • Most insurance accepted, including Medicare e-mail address: mtapt@aol.com www.manualtherapyassociates.com Massage Works Healing Center 5808 S. Rapp St., Suite 108, Littleton, CO 80120, contact Charmaine Stattman or Marie Sandoval-Warner, 720-283-1370. • The Willow Tree Program - an outreach effort to support those in our community undergoing treatment for cancer. It is offered on a complimentary basis. • Massage can reduce pain, anxiety and nausea, minimizing the side effects of radiation and chemotherapy treatments. All massage sessions offer light, comforting and relaxing touch. Modalities included are Reiki, Healing Touch, CranioSacral Therapy and Hot Stone Massage. www.massageworkshealingcenter.com email: mainehansen@yahoo.com and/or mariewarner@yahoo.com Navitas Cancer Rehabilitation Centers of America 1601 East 19th Ave., Suite 6100, Denver, CO 80218, 303-426-4633 • Individualized services for: • Physical therapy• Prescriptive exercise• Therapeutic lymphedema services • Nutritional assessment and counseling• Psychosocial counseling Nutrition and Cancer Nutrition Foundations, 4770 E. Iliff Street, Suite 231, Denver, CO 80222, 303-810-8612 Contact Colleen Gill, MS, RD for more information. • Classes on nutrition and cancer on the fourth Tuesday of the month from 6:30 p.m. to 7:30 p.m., Room 3007, Rocky Mountain Lions Eye Institute, 1635 N. Ursula Street, Aurora, CO. For additional information, call 720-848-0268. • Individual counseling available • 14 years experience with oncology services email: colleen@nutrition-foundations.com Pinnacle Health Care 3434 47th St., #107, Boulder, CO 80301, 303-440-7078 • Staffed by a wellness oncologist, exercise physiologist, physical therapist, and certified polestar pilates instructor • Providing post-mastectomy physicial therapy, post-reconstruction therapy, lymphedema treatment, comprehensive exercise programs during chemo, radiation and hormonal therapy, including Pilates • Nutritional counseling for treatment-related symptoms and weight loss email: pinnaclept@qwest.net Re-Org 1219 E. 11th Ave., Denver, CO 80218, 720-837-5223. Contact Robyn Aasmundstad • Connects cancer survivors with qualified and compassionate massage therapists in the Denver area to provide bodywork sessions free of charge in hopes of continuing the healing process • Massage therapy promotes greater health by helping the body to function more effectively and increasing an overall sense of well-being e-mail address: contact@re-orgdenver.org Rocky Mountain Cancer Rehabilitation Institute 10th Ave. & 19th St., Ben Nighthorse Campbell Center, Greeley, CO 80639, Carole M. Schneider, PhD, Susan D. Carter, MD, Directors, 970-351-1876 • Specializes in clinical services, clinical and basic research, and education on cancer treatment-related symptoms • Provides individualized prescriptive exercise and dietary intervention in recovery from cancer treatment Rocky Mountain Team Survivor 303-247-1212 • Provides health, education, and fitness program for all women cancer survivors, open to women of all ages, fitness levels, and stages of cancer. Call for more information or visit our website. e-mail: rmts_info@msn.com St Mary’s Regional Cancer Center 750 Wellington Ave., Grand Junction, CO 81501, 970-244-2351 • Cancer Survivorship Program provides complimentary massage therapy and Reiki- Healing Touch therapy • Guided Meditation—Learn to Meditate class offered every Wednesday, 12:15 to 1:00 p.m. in Pavilion Reflection Room • Living Art—Pastel art therapy classes offered second and fourth Mondays, 4:00 to 5:30 p.m., in Pavilion Java City; free lessons include all art supplies Sport and Spine Physical Therapy, Inc - Moving Through Cancer Program Dry Creek: 720-493-1181, Inverness Colorado Athletic Club: 720-873-6866, Ken Caryl: 303-996-8024 • Personalized and closely supervised exercise programs with Physical Therapists and Certified Cancer and Exercise Specialists • Your physician is kept informed of your progress at all times and all contraindications to exercise from your physician are followed • One-on-one personal training, Pilates and Yoga classes – Pink Ribbon Pilates • Aquatic exercise and therapy available at the Inverness location • Lymphedema drainage and scar tissue release. Manual therapy techniques to improve mobility with reconstructive surgeries Stretch Move and Tone Kim Robards Dance Company and School, 1379 S. Inca St., Suite A-1, Denver, CO 80223, 303-825-4847. Contact LaRana Skalicky • Class is especially designed for women recovering from breast cancer surgery and does not require any previous dance experience • Gentle stretch and strengthening exercises are combined with basic modern dance movement in a safe, nurturing environment to improve physical, mental and emotional well-being e-mail: larana@kimrobardsdance.org Summit Cancer Solutions, Inc. Call 303-409-2206, for more information . Locations:
Fitness evaluations, exercise prescriptions, personal training, support, education, use of facilities and fitness classes for all cancer survivors e-mail: info@summitcancersolutions.org Textured Motion, LLC 2812 Umatilla St., Denver, CO 80211, 720-270-3633, contact Hillary Olsen Hilliard, MT, RTT, RYT • Wide variety of massage and manual therapy techniques that support post-operative breast cancer patients • Treatments focus on improving flexibility and mobility after surgery, chemotherapy and radiation. Most major medical insurance accepted for treatments. • Specialties include: Thai Yoga Massage --"Lazy Man's Yoga" --Thai herbal compresses that reduce inflammation and pain, lymphatic drainage, deep tissue and neuromuscular technique. email: hillary@texturedmotion.com |
| Yoga for Survivors with Laura Kupperman Various locations in Boulder/Denver area 303-601-4603 • Safely stretch, strengthen, and restore your body in the camaraderie of other cancer survivors. • Group classes and 1-on-1 sessions available, including post-chemo home visits and hospital visits. • You must contact instructor Laura Kupperman prior to your first class. Laura is a certified yoga instructor, certified yoga therapist, and cancer survivor. |
